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On the Shortness of Life

Life Is Long If You Know How to Use It
About the book
by Seneca | Penguin Books ©2005
105 pages
7.5 hours saved on average by reading this note
 
brian’s take

Seneca was an old-school Roman statesman and one of history’s leading Stoic philosophers. In this book he tells us that life is only short if you don’t know how to use it and also gives us some tips on how to deal with challenging times and cultivate tranquility. Big Ideas we explore include making T.O.D.A.Y. the day, how to deal with being exiled (never know when it could happen ;), and why flexibility is the virtuous road to tranquility (and how to avoid the detours).

"If a man stirs himself to face the worst of disasters and defeats the evils which overwhelm others, then he wears those very sorrows like a sacred badge. For we are naturally disposed to admire more than anything else the man who shows fortitude in adversity."

Seneca
big ideas
I Seek the Truth
01
Seneca says: “Today’s the Day!!”
02
Been Exiled Lately?
03
Nothing Happens To the Wise Against Their Expectation
04
Flexibility is The Key to Tranquility
05
Our Minds Must Relax
06
Stoic Anti-Fragility
 
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On the Shortness of Life

introduction
from the book

“It is not that we have a short time to live, but that we waste a lot of it. Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested.

 

But when it is wasted in heedless luxury and spent on no good activity, we are forced at last by death’s final constraint to realize that it has passed away before we knew it was passing. So it is: we are not given a short life but we make it short, and we are not ill-supplied but wasteful of it. Just as when ample and princely wealth falls to a bad owner it is squandered in a moment, but wealth however modest, if entrusted to a good custodian, increases with use, so our lifetime extends amply if you manage it properly.”

 

 

 
This is our second Note featuring Seneca’s wisdom.
Check out our Notes on Letters from a Stoic for more. (And, while you’re at it, check out our growing collection of Old School Classics + Stoic wisdom.)

Seneca was born around the time of Jesus in the ancient city of Cordoba which, at the time, was the most prominent city in ancient Spain. He was a Roman statesman and tutor of Nero who is one of history’s most prominent Stoic philosophers (along with Marcus Aurelius and Epictetus). He is credited as the originator of the essay and is an extraordinarily lucid, compelling writer—sharing timeless wisdom with remarkable power.

This book isn’t an easy read. It’s not a book you pick up when you’re feeling tired or looking for a refreshing break. It’s a book you read early in the morning when you’re feeling energized and ready to chat with one of the world’s master teachers. (At least that’s how I approached it.)

The book is composed of three long essays: “On the Shortness of Life,” Consolation to Helvia” (a remarkable letter Seneca wrote to his mother to console her regarding his exile), and “On Tranquility of Mind.” (Get a copy here.)

Entire pages of my copy are underlined with “wow”s. I’m excited to share a few of my favorite Ideas we can apply to our lives today so let’s jump in!

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