New PN: The Let Them Theory
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A life-changing tool that millions of people can't stop talking aboutby Mel Robbins |
“Trying to control people and situations doesn’t calm your fears. It amplifies them. Any psychologist will tell you, the more you try to control something you can’t, the more anxious and stressed out you become.”MEL ROBBINS |
FROM THE BOOK“This book covers the Let Them Theory, what it is, why it works, and how to use it in eight key areas of your life where you’ve been trying to control things that you simply cannot control.
It is packed with research, evidence, and stories of how you can apply the Let Them Theory—and you’ll learn that this approach is supported by ancient philosophies, therapeutic modalities, and the core teachings of the world’s major religions, Stoicism, and spiritual practices.
While much of what you’re about to learn is supported by scientific research, this is not a textbook or an academic paper. This book is meant to be a guide to applying the Let Them Theory and these principles in the most important areas of your life.
I cannot wait for you to read this book and apply everything you learn. You’ll quickly see how you’ve tied your happiness to other people’s behavior, opinions, and feelings. The result? You’ve unknowingly sabotaged your ability to be happier, healthier, and get what you want.
That ends with this book. If you can promise yourself that you’ll stick with me through this book, read, absorb, and immediately start implementing what you learn, I guarantee you: Your life will get a little easier and your relationships will get so much better.
This will be one of the most liberating and empowering things you will ever experience. And it all begins with two simple words: Let Them."
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Brian's Notes
I’m a HUGE fan of Mel Robbins.
So are MILLIONS of other people. This is the third Note I’ve created on one of her books.
This is the third Note I’ve created on one of her books. Check out my Notes on the first two: The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage and The High 5 Habit: Transform Your Life with One Simple Habit.
It’s hard to capture the essence of Mel Robbins but like all magnetic people, she’s basically pure Soul Force.
This book lives up to its sub-title as “A Life-Changing Guide.” As per that intro blurb up there, it’s a FANTASTIC integration of Stoicism, modern therapeutic approaches, and practical, common sense.
If you enjoy the Note, I think you’ll LOVE the book. Get a copy here.
It’s packed with Big Ideas and I’m fired up to share some of my favorites to help you change your life TODAY so let’s get to work!
Big Ideas
01: TWO POWERFUL WORDS: LET THEM
02: A TOOL TO IMPLEMENT WISDOM
03: TWO MORE POWERFUL WORDS: LET ME
04: UNLOCK YOUR POWER TO INFLUENCE
05: A LOVE NOTE FROM MEL (&ME)
“The more you let other people live their lives, the better your life gets.”MEL ROBBINS |
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