New PN: Champion Mindset
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Coach Yourself to Win at Lifeby Patrick Mouratoglou |
“In the depths of winter, I finally learned that within me lay the invincible summer.”ALBERT CAMUS |
FROM THE BOOK“Put plainly: The greatest obstacle you will ever face in your life is in your own mind.ā€‹
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Seemingly at every turn, your mind tries to sabotage your progress. Why? The mind is designed to keep you safe, and it does this by convincing you to avoid failure. Conversely, the greatest weapon you have against life’s challenges is also your mind, when it is properly prepared and attuned to work for you and your goals, not against you. The chasm between these two contradictory mindsets is the difference between a life lived comfortably but without success and one that thrives on overcoming obstacles and accomplishing goals.
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What I offer in the pages that follow is a program to gradually transform your mindset from being your greatest handicap to being your greatest asset. If followed correctly, this program will condition you to achieve a state of performance excellence at all times. For this is the champion mindset: an unshakable belief in your own abilities matched with an unwavering focus on accomplishing your goal, not for every match, not even for every game, but for every point. A champion, regardless of the circumstances or details—a challenging opponent, rotten weather, an aggravating injury, loss or pain in their personal lives—performs at their highest standard at all times.”
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Brian's Notes
I’m not sure how I found this book but I’m glad I did.
I’m a BIG fan of mental toughness/peak performance, so I jump at any chance I have to sharpen the sword of performance excellence.
Patrick Mouratoglou is one of the world’s most famous and respected tennis coaches. Under Patrick’s guidance, his players have won ten Grand Slam titles, two Olympic gold medals, and over 40 singles championships. A few of those tennis superstars you may know include Serena Williams, Naomi Osaka, and Coco Gauff—who wrote the foreword.
This book is FANTASTIC. (Get a copy here.)
It features TEN keys to forging a champion mindset—each of which gets its own chapter.
Of course, the book is PACKED with Big Ideas. As always, I’m excited to share some of my favorites and help you APPLY (!) that wisdom to your life TODAY so let’s get to work.
P.S. Check out ALL of our Notes on dozens of THE best mental toughness books. Including some of my all-time favorites: How Champions Think by Bob Rotella, The Confident Mind by Nate Zinsser, and Unbeatable Mind by Mark Divine. And, check out Antifragile 101, Confidence 101, and Peak Performance 101 for more.
I’m a BIG fan of mental toughness/peak performance, so I jump at any chance I have to sharpen the sword of performance excellence.
Patrick Mouratoglou is one of the world’s most famous and respected tennis coaches. Under Patrick’s guidance, his players have won ten Grand Slam titles, two Olympic gold medals, and over 40 singles championships. A few of those tennis superstars you may know include Serena Williams, Naomi Osaka, and Coco Gauff—who wrote the foreword.
This book is FANTASTIC. (Get a copy here.)
It features TEN keys to forging a champion mindset—each of which gets its own chapter.
Of course, the book is PACKED with Big Ideas. As always, I’m excited to share some of my favorites and help you APPLY (!) that wisdom to your life TODAY so let’s get to work.
P.S. Check out ALL of our Notes on dozens of THE best mental toughness books. Including some of my all-time favorites: How Champions Think by Bob Rotella, The Confident Mind by Nate Zinsser, and Unbeatable Mind by Mark Divine. And, check out Antifragile 101, Confidence 101, and Peak Performance 101 for more.
Big Ideas
01: AT ALL TIMES
02: SELF-ESTEEM
03: FAILURE IS FUEL
04: ONE BAD APPLE
05: THE ULTIMATE GAME
“Man’s greatest victory is over oneself.”PLATO |
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