Inspirational Quotes › By Teacher › José Silva and Burt Goldman

• This philosophy is about enjoying things you like, avoiding or changing things you do not like, and accepting what you cannot avoid or change by the skillful use of your viewpoint.

  ~ José Silva and Burt Goldman quotes from The Silva Mind Control Method of Mental Dynamics

• Stress causes a faster brain wave than does relaxation.

  ~ José Silva and Burt Goldman quotes

• You might initially think courage, not faith, is the opposite of fear. But consider that courage exists only where there is fear to be overcome. Without fear there can be no courage; you would just act.

  ~ José Silva and Burt Goldman quotes

• Therefore, fear and faith are the same, differing only by the degrees of positiveness or the degree of negativeness. Change the degree and you change the emotion.

  ~ José Silva and Burt Goldman quotes

• Stress is not caused by problems. It is your attitude toward the problem that causes stress. Knowing the cause of stress makes it easier to deal with, for now the appropriate question can be asked. The question is not how can I rid myself of stress, but how can I change my attitude toward work, events, disappointments, fears, and people?

  ~ José Silva and Burt Goldman quotes