BIG ideas.

Compassionate Alarm Clocks by Byron Katie

"It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."" ~ Byron Katie from Loving What Is

That's a brilliant statement. Too often we let our stressful feelings get us MORE stressed.

Why not look at a stressful feeling as an alarm clock—a very compassionate alarm clock that's nudging us to wake up to a new reality? A reality grounded in truth.

I like that.

*insert favorite alarm clock sound here!! *

Wake up! :)

"The pain shows you what's left to investigate." ~ Byron Katie from Loving What Is

More from Byron Katie…

More Ideas on: Truth, Katie, Dream, New, Feelings, Pain Brilliant

Brian Johnson

Brian Johnson loves wisdom. That makes him a Philosopher. He also loves inspiring and empowering peeps to rock their greatest lives. That’s why he created PhilosophersNotes.

Connect with Brian

Watch PhilosophersNotes TV! Follow me on GratitudeLog! Follow me on Twitter! Be my friend on Facebook!

Why PhilosophersNotes?

Think mini CliffsNotes™ for personal growth books – giving you more wisdom in less time. Learn more.

100 Great Personal Growth Books

From old school classics to the science of happiness, PhilosophersNotes tap into the wisdom that matters. Check out the full list of books

Hugs And Praise

We don’t just get testimonials. We’re blessed to get hugs of gratitude, happy dances and love from raving fans around the world. See what people are saying

PhilosophersNotes TV

Brian shares his favorite Big Ideas in 10 minute episodes on PN TV. Watch now

We give away a scholarship for every subscription we sell. Are you in need? Hook yourself up with a scholarship! Learn more