BIG ideas.
30 Days
Download this Audio File »
To download, right click the link above and choose Save Target As… or Save Link As…
Want to build a new habit?
Do it for 30 days.
Want to lose weight? Commit to doing something positive for your body/weight loss for 30 days.
Want to get up earlier? Commit to getting up earlier for 30 days.
Want to meditate daily? Do it for 30 days straight.
30 days straight. ABSOLUTELY no option to break the habit for 30 days.
You’ll want to give up. Don’t.
You’ll find a bunch of reasons why it just doesn’t make sense to do it for a day or for a weekend. Ignore them.
30 days.
…
So, what new habit are you going to build (starting today)?
Brian Johnson
Brian Johnson loves wisdom. That makes him a Philosopher. He also loves inspiring and empowering peeps to rock their greatest lives. That’s why he created PhilosophersNotes.
Connect with Brian
Why PhilosophersNotes?
Think mini CliffsNotes™ for personal growth books – giving you more wisdom in less time. Learn more.
100 Great Personal Growth Books
From old school classics to the science of happiness, PhilosophersNotes tap into the wisdom that matters. Check out the full list of books
Hugs And Praise
We don’t just get testimonials. We’re blessed to get hugs of gratitude, happy dances and love from raving fans around the world. See what people are saying
PhilosophersNotes TV
Brian shares his favorite Big Ideas in 10 minute episodes on PN TV. Watch now
We give away a scholarship for every subscription we sell. Are you in need? Hook yourself up with a scholarship! Learn more
Grab three free Notes below.
The 7 Habits of Highly Effective People Ask and It Is Given The Four Agreements